Grounded Support for
Life's Complex Moments
Compassionate,
evidence-based care
for life’s
hardest seasons
and biggest questions.
Meet Dr. Sadia Chaudhury
I’m Dr. Sadia Chaudhury, a licensed psychologist who specializes in helping people navigate the emotional demands of modern life.
Over the years, I’ve supported clients who are smart, capable, and deeply committed—to their families, their careers, their communities. But beneath the surface, many are also overwhelmed, emotionally exhausted, or disconnected from their sense of purpose.
That’s where I come in. I blend clinical expertise with a compassionate, culturally responsive approach—so you feel seen, not scrutinized. My work is grounded in evidence-based psychology, but my focus is always on you: your story, your strengths, your next chapter.
As a Muslim woman and psychologist, I understand how culture, faith, and identity shape relationships and emotional experiences. When desired, I integrate clients’ spiritual values into our work in a way that aligns with their beliefs and personal goals.
This path is for the person who wants more than just to “get by.” If you’re ready to do the inner work and create meaningful change,
I’m here to walk that path with you.
How We Can Work Together
Tailored Support for Complex Lives
Whether you’re processing a painful chapter, navigating relationship stress, or simply feeling exhausted by everything you carry, there’s space here for you. Each of these services is built on clinical expertise and heartfelt care—so you can heal, grow, and move forward with clarity.
Clinical Services (Therapy)
Evidence-based psychological care for individuals and families seeking healing and clinical support.
Therapy services are provided through Arise Wellness Psychology and are available to clients located in states where Dr. Sadia is licensed or authorized to practice.
Individual Therapy
Support for anxiety, depression, life transitions, trauma recovery, stress, burnout, and emotional overwhelm. Therapy focuses on understanding patterns, building resilience, and fostering sustainable emotional health.
Relationship & Marital Therapy
Clinical support for couples navigating communication breakdowns, conflict cycles, trust concerns, emotional disconnection, or high-stress life transitions.
Parenting Support
Therapeutic guidance for parents navigating behavioral challenges, emotional regulation concerns, and family stressors — grounded in evidence-based psychology and compassionate structure.
Narcissistic Abuse Recovery
Clinical support for individuals healing from emotionally manipulative or high-conflict relationships. Therapy focuses on rebuilding clarity, boundaries, and self-trust.
Therapy includes psychological assessment, diagnosis when appropriate, and individualized treatment planning.
Coaching and Growth Services
Structured, goal-oriented guidance for individuals and couples seeking relational growth and personal development.
Coaching services are educational and skills-based in nature and do not include psychological diagnosis or mental health treatment.
Relationship Coaching
For individuals or couples seeking to strengthen communication, deepen emotional connection, improve conflict resolution skills, and build healthier relational patterns.
Divorce and Co-Parenting Coaching
Support for navigating the transition of separation or divorce with clarity and intentionality. Focuses on communication strategies, boundary setting, and child-centered decision-making.
Premarital Coaching
Structured preparation for couples entering marriage, focusing on expectations, communication styles, conflict patterns, and shared values.
Parenting Strategy Coaching
For parents seeking practical frameworks and relational tools to strengthen family dynamics and reduce daily conflict — without clinical intervention.
Narcissistic Relationship Pattern Coaching
For individuals who have exited emotionally manipulative or high-conflict relationships and are seeking clarity, strengthened boundaries, and healthier relational patterns moving forward. Coaching focuses on rebuilding self-trust, identifying red flags, and cultivating secure relational frameworks. This service is educational and growth-oriented and does not replace trauma-focused psychotherapy when clinically indicated.
Coaching is appropriate for individuals who are functioning well but seeking structure, insight, and relational skill-building. If clinical treatment is needed, therapy services may be recommended.
Not Sure Which Support is Right For You?
Therapy is appropriate when you are experiencing significant emotional distress, trauma, anxiety, depression, or need structured psychological treatment.
Coaching is appropriate when you are functioning well but want relational clarity, accountability, and structured growth.
If you’re unsure, we can determine the best fit during an initial consultation.